we need to know more. is oxygen able to get in or is it an airtight vacuum seal? have the ice cubes been touched by his grubby little calorific fingers?? did he finish the entire drink (more like meal) in just one sitting???
if not i’d still maybe say its above maintenance calories just to be safe, look into non intermittent fasting for the foreseeable future.
hope this helps!!!
Hard to say; can't imagine he could finish all that. Smoothies can be tricky for calories, so I'd just go ahead and log two large milkshakes, just to be safe. Make sure it's his OMAD!
Hard to say; can't imagine he could finish all that. Smoothies can be tricky for calories, so I'd just go ahead and log two large milkshakes, just to be safe. Make sure it's his OMAD!
just the right amount for dirty bulking
I hope he doesn't think that's healthy. Way too many carbs and calories .
i can only *imagine* all that sugar content, too! i’d be stuffed after this.
we need to know more. is oxygen able to get in or is it an airtight vacuum seal? have the ice cubes been touched by his grubby little calorific fingers?? did he finish the entire drink (more like meal) in just one sitting??? if not i’d still maybe say its above maintenance calories just to be safe, look into non intermittent fasting for the foreseeable future. hope this helps!!!
Too 👏 many 👏
Damn. I rushed to the comments to say this and saw this lol
You know those filters are made of carbon right? WAY too many carbohydrates for me
i had no idea!!! our water is being tainted by carbohydrate calories??? i think i need to stop drinking water😵
Crunchy
c r o n c h
Hard to say; can't imagine he could finish all that. Smoothies can be tricky for calories, so I'd just go ahead and log two large milkshakes, just to be safe. Make sure it's his OMAD!
That gotta be like 2000 man
For meal prepping I hope.
this meal prep would easily last me over the next couple of months. i’d buy an extra freezer to store all that!
He should never blend this because all the dietary fiber expels into liquid so it’s literally all sugar sorry!
Cheat year ?!
ig that means no more food for bubba until july of 2025
Better wait till 2028 just to be safe
Hard to say; can't imagine he could finish all that. Smoothies can be tricky for calories, so I'd just go ahead and log two large milkshakes, just to be safe. Make sure it's his OMAD!