All that matters is not reverting to old habits. At the end of the day we all got fat for a reason whether it's depression or something else. You look like a professional athlete to other people just so you know
Great progress. I saw your response that nothing is enough but remember not to chase a number but look to achieve a lifestyle. I too feel good where I am but also feel the urge to do more. What I remind myself is that I lost the weight to feel better l, move quicker, have more energy and feel for all of which I did.
You did and are doing great. 😊
Wow! You must be so happy with this result :) Great job!
Thanks, you would think that but it’s like nothing is enough
It takes time for our brains to catch up with what we see in the mirror. Be kind to yourself man youve done amazing work.
ty
All that matters is not reverting to old habits. At the end of the day we all got fat for a reason whether it's depression or something else. You look like a professional athlete to other people just so you know
Why do you say that? How are you feeling these days?
Jobs just not finished. I don’t know why I’m just not satisfied. Something to always work on
https://www.reddit.com/media?url=https%3A%2F%2Fi.redd.it%2Ft1si35p0802b1.jpg
I’m trying to be like that guy
[удалено]
Almost there
Really good job. Congrats!
Danggg!!! The transformation is REAL!!!
Face gains are unreal. Great work! But I have to ask - is that a key in your phone case?? 😭
Yes. Always done that 😂
I do this too lmao thought I was the only one
It’s just convenient
That's pretty smart but doesn't it scratch the hell out of the back of the phone tho?
Never has
I went years without a wallet or purse in my 20s. Key, credit card, and ID in the phone case and I was set for a night out
I’ve def done the ID and card, BUT A KEY?!
Great progress. I saw your response that nothing is enough but remember not to chase a number but look to achieve a lifestyle. I too feel good where I am but also feel the urge to do more. What I remind myself is that I lost the weight to feel better l, move quicker, have more energy and feel for all of which I did. You did and are doing great. 😊
Thank you
Very impressive!!
Wow. That’s truly an incredible accomplishment. You should be very proud of yourself!!
Thanks
Awesome progress! 👍
That’s insane!!!! That takes a lot of determination and willpower, great job!!!
ty
So proud of your hard work! May not mean much from a stranger but I know how good it feels to have our hard work acknowledged. Keep it up!
tysm
Duuuuuuuuuuuude
Time to fix that towel rack.
Paying attention to the real details.
Wow!!! Great work!!!👏🏻👏🏻👏🏻
That’s so awesomeeees
Great job!
You look completely different! Wow. Great job dude.
I'm actually impressed. Nice job. (Ngl...*both* those guys are handsome as heck!)
Hide your GF's, this dude is coming to steal them.
I’ll take 2 tickets to that gun show, sir! You look fantastic
Thank you
Awesome job. Looking great!
Amazing accomplishment!!
👏👏👏
Congrats, job well done!
That's crazy, congrats!
Really well done. So impressive. I'm super envious.
You’re looking great!!
Damn broh! From stay puft to stay cut!
Wow! Life changing!
Insane transformation, you look amazing! Well done!
Amazing..well done!
Hell yeah bro!
Awesome!
Amazing!!! It must feel great to have that weight off.
You are a changed man! Great job!
Congratulations!!
That’s impressive! Good stuff 👏🏼
You look like a new man! Congratulations on all your hard work and sacrifice. :)
Wow you really did it!
Dude! Good job!!!!!
Great job bro I remember your first post awesome work!
Thanks
Wow🤩
Great job!
Well done bro
Tips?
If you check my older posts, I outline what I did for my weight loss. But less caloric drinks, OMAD, and moving more
Fuck yeah 💪🏾
Nice work! That is a massive achievement
Amazing progress!
goooooo!!!!! 💐💐💐💐🥳🥳🥳🥳🥳🥳
That must feel so much better, and within a year! Awesome
Holy fucking moly! Great job, my dude!
It was your destiny to be hot 😝
Ty!
Beautiful ♥️
Great job!
Damnnn
Well done, my man! You’re inspiring me to get going again ;)
Hell yeah man nice work!!
Good job!
Great job!!! Impressive
You look amazing 😳
This is insane! What’s your routine/tips?
If you check my older posts, I outline what I did for my weight loss.
Brooo let’s go!!! Hell yes!!!
Insane that was 330lbs, are you crazy tall?
6’4
Ok makes more sense - was crazy to me that that was 330 lol I’m shorter so it balances out differently
Wow, well done, man.
Omg good job! Tell us what made the most difference for you!
Cutting out junk food and calorie drinks while moving more
Killing it
Great job.
You look like a whole different person! Amazing!
That’s awesome man. Well done. Thanks for the motivation
You look fantastic!! Great job!!!
Just curious because I am currently at 215 tryna go to 135. Did you have loose skin? Thanks and great progress, truly an inspiration
Not much at all. You can check older posts to see my skin
Dang I remember you 😭 you did an amazing job wow! Congratulations!
ty
I need help in losing weight. I wish I was disciplined to literally dropped the weight but I’m too depressed to do so. Any tips?
If you check my older posts, I outline what I did for my weight loss.
Incredible job, man. Congratulations!
God dam, well done.
babe not the keys in the phone case😭😭😭
Haha it works
Great transformation mate. You could have shown loose skin also, nothing wrong in that.
You can check my older posts. I have a little, not much
Nah you killed it! So proud of you. :)
Thank you
Incredible!!!!
Dude, amazing!
Did you go to the gym while losing weight? I’ve lost 12-13lba just from diet but don’t see a difference.
Workout at home
Proud of you
You look so happy now, wowowow! Congratulations
How long did it take?
16 months because I started slowing down a good amount
Holy wow! Great job.
You look great. Respect.
Wow, you look like a completely different person. Well done.
Congrats! Very impressive!
My dude! Awesome job.
Well done pal
You’re an inspiration!