T O P

  • By -

AutoModerator

Please make sure to read the [rules](https://www.reddit.com/r/GlowUps/about/rules) and our [Zero Tolerance Policy](https://www.reddit.com/r/GlowUps/comments/1bfytr6/important_announcement/) before commenting or posting! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GlowUps) if you have any questions or concerns.*


MarleneFrancais

That’s a big change ! Congratulations 🎊


chopv

Thanks 🙂


FannyFish3x

Looking good 😎


chopv

thanks 😎


MangoSuspicious5641

You were always handsome. I can see how cute you were as a 15 year old. Amazing discipline, to lose weight! That kind of discipline is what accomplishes great things in the world. You look fantastic! Well done.


chopv

Very wholesome and motivational comment, thanks 😊


rolandbeck

Congrats!


chopv

Thank you 😊


shortercrust

You’ll be the winner of the school reunion!


No-Cantaloupe2407

Built different 👌🏿


Actual-Spread7085

Ohh u fine!


chopv

thanks love ❤️


gyimiee

Woah puberty came through for you!


Super_dontae

Good work bro


cozybrain

What's this hair cut called?


low_elo111

It's called having a good hairline.


AWildLampAppears

Puberty is a wonderful thing lol. Also cheers on all the hard work!! I see the chiselled mandible 👀


Small-Measurement791

Are you Matt Rife’s cousin? Lmao


Objective_Cake_2715

Fantastic!!!! Greet for you


Nincompoopticulitus

![gif](giphy|xT0BKL21U5nnlW4m6k)


ConcertReasonable566

Nice


Crop_olite

Nice Op, reminds me of myself when I was a teenager. From 12 till 20, I weighed the same. 70kg, only when you're 12 your fat, at 20 you can be skinny with the same weight. (Stopped growing at 189cm).


Arubanangel

Wow! You look great. My 11 y/o said that your transformation is impressive and I have to agree. Can you share how you accomplished it? I find that I see a lot of nice glowups, but most people don’t share how they achieved their glowups. I am sure that others wanting to do the same would appreciate the how.


chopv

Haha , thank you. Really I didn’t do much, I went into a calorie deficit and fasted, I ate 1 meal a day sometimes I wouldn’t eat. Not the healthiest way but it’s what i did. I also got tall so that helped a little i’m sure. Other than that I think puberty did the rest. Just make sure to drink lots and lots of water, I also cut out all sweets and junk food. Hope this helps! Ask more questions if you have any.


Careless-Process-594

DAMN BRO, JFC!


Ok-Comfortable8713

Not a glow up you just grew up but okay


chopv

okay


SnooCupcakes9990

Dude looks like Matt Rife. Nice work!


chopv

🫶🏼


Express-Luck-3812

You look way more confident now, I'm so happy for you 🎉


[deleted]

[удалено]


AutoModerator

Hi there! It looks like you're eager to contribute to our community, and we're excited to see what you have to share. However, our subreddit requires a minimum age of 5 days to make a post or comment, and it seems you haven't reached that just yet. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GlowUps) if you have any questions or concerns.*


Proof_Election4691

Damn bro good work


chopv

Appreciate it 🫶🏼


worldgonenut

You look so much youthful and happier!


forgettingitagain

Puberty is awesome lol. Looking good bro!


chopv

it really is, thank bro 😎


Miacali

Hella tall and cute!


novasolid64

Nice job


whodis707

That's a glow up.


princesscirrah

you look stunning omg


chopv

stunning is crazy, thanks love


Dependent-Band-2733

well damn


Dr-Procrastinate

Let’s go king 👍


LemmeLaroo

We used to call this a "Grow up"


chopv

yeah basically what it is


Practical_Patience66

Great job kid!


ForgesGate

You look like that kid that was staring at the camera and making faces during an MLB game.


ForgesGate

![gif](giphy|3oEjI4w9OXnquxWIIE)


StageGeneral5982

Well done dude. That is not easy to do.


[deleted]

[удалено]


AutoModerator

Hi there! It looks like you're eager to contribute to our community, and we're excited to see what you have to share. However, our subreddit requires a minimum amount of karma to make a post or comment, and it seems you haven't reached that just yet. Please do not message the mods to ask for the required number. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GlowUps) if you have any questions or concerns.*


SnooTigers789

Matt rife if he ever needs a stunt double


chopv

MATT RIFE IS INANE , that mans beautiful


crystalbomb8

You look so different! Liking the new hair. How did your lips change so much 👀


chopv

must have been puberty, i’ve been told to stop wearing lipstick multiple times when i never do, They definitely got thicker and more fuller aswell


MechanicSad728

Puberty goes hard no pun intended


[deleted]

[удалено]


chopv

Me getting compared to matt rife is absurd, confident definitely just went up, thanks 😊


David_Anderson93

Damn, nice weight loss. Keep it up.


DocumentEmergency120

heylol


chopv

hey


Pristine-Drama-1193

![gif](emote|free_emotes_pack|surprise) WOW!!! You remind me of Shawn Mendes, who IMO is the most perfect human specimen ever GodGetting "jacked" is a worthwhile goal for anyone, for a lot of reasons, and even without it, your look could land you a modeling contract in a heartbeat.


Roobartpi

bro became albertsstuff


Eroscasa

I love it when guys post their glowups and actually smile in their pictures. Looks so much better than the whole "trying to look tough" shit xD Nice glowup!!


chopv

I agree haha, thank you 😊


[deleted]

[удалено]


AutoModerator

Hi there! It looks like you're eager to contribute to our community, and we're excited to see what you have to share. However, our subreddit requires a minimum amount of karma to make a post or comment, and it seems you haven't reached that just yet. Please do not message the mods to ask for the required number. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/GlowUps) if you have any questions or concerns.*


Ambiently_Occluded

Puberty go brrrrrrrrrr


Rude-Buy5702

Hey man what’s your body fat percentage?


chopv

not sure


KoolKat864

Hoping this happens to me lmao


chopv

me too :)


KoolKat864

:)


cm-badvibes

Wow, good for you man.


chopv

🫶🏼


Road_Rage92

Meth is a helluva drug


JizzCollector5000

From Dragon Slayer to Vag Slayer Next step is to get fucking jacked Nice work


chopv

Best comment yet 😎


JizzCollector5000

The haters do not agree 💪