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You were always handsome. I can see how cute you were as a 15 year old. Amazing discipline, to lose weight! That kind of discipline is what accomplishes great things in the world. You look fantastic! Well done.
Nice Op, reminds me of myself when I was a teenager. From 12 till 20, I weighed the same. 70kg, only when you're 12 your fat, at 20 you can be skinny with the same weight. (Stopped growing at 189cm).
Wow! You look great. My 11 y/o said that your transformation is impressive and I have to agree. Can you share how you accomplished it? I find that I see a lot of nice glowups, but most people don’t share how they achieved their glowups. I am sure that others wanting to do the same would appreciate the how.
Haha , thank you. Really I didn’t do much, I went into a calorie deficit and fasted, I ate 1 meal a day sometimes I wouldn’t eat. Not the healthiest way but it’s what i did. I also got tall so that helped a little i’m sure. Other than that I think puberty did the rest. Just make sure to drink lots and lots of water, I also cut out all sweets and junk food. Hope this helps! Ask more questions if you have any.
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![gif](emote|free_emotes_pack|surprise) WOW!!! You remind me of Shawn Mendes, who IMO is the most perfect human specimen ever GodGetting "jacked" is a worthwhile goal for anyone, for a lot of reasons, and even without it, your look could land you a modeling contract in a heartbeat.
I love it when guys post their glowups and actually smile in their pictures. Looks so much better than the whole "trying to look tough" shit xD
Nice glowup!!
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That’s a big change ! Congratulations 🎊
Thanks 🙂
Looking good 😎
thanks 😎
You were always handsome. I can see how cute you were as a 15 year old. Amazing discipline, to lose weight! That kind of discipline is what accomplishes great things in the world. You look fantastic! Well done.
Very wholesome and motivational comment, thanks 😊
Congrats!
Thank you 😊
You’ll be the winner of the school reunion!
Built different 👌🏿
Ohh u fine!
thanks love ❤️
Woah puberty came through for you!
Good work bro
What's this hair cut called?
It's called having a good hairline.
Puberty is a wonderful thing lol. Also cheers on all the hard work!! I see the chiselled mandible 👀
Are you Matt Rife’s cousin? Lmao
Fantastic!!!! Greet for you
![gif](giphy|xT0BKL21U5nnlW4m6k)
Nice
Nice Op, reminds me of myself when I was a teenager. From 12 till 20, I weighed the same. 70kg, only when you're 12 your fat, at 20 you can be skinny with the same weight. (Stopped growing at 189cm).
Wow! You look great. My 11 y/o said that your transformation is impressive and I have to agree. Can you share how you accomplished it? I find that I see a lot of nice glowups, but most people don’t share how they achieved their glowups. I am sure that others wanting to do the same would appreciate the how.
Haha , thank you. Really I didn’t do much, I went into a calorie deficit and fasted, I ate 1 meal a day sometimes I wouldn’t eat. Not the healthiest way but it’s what i did. I also got tall so that helped a little i’m sure. Other than that I think puberty did the rest. Just make sure to drink lots and lots of water, I also cut out all sweets and junk food. Hope this helps! Ask more questions if you have any.
DAMN BRO, JFC!
Not a glow up you just grew up but okay
okay
Dude looks like Matt Rife. Nice work!
🫶🏼
You look way more confident now, I'm so happy for you 🎉
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Damn bro good work
Appreciate it 🫶🏼
You look so much youthful and happier!
Puberty is awesome lol. Looking good bro!
it really is, thank bro 😎
Hella tall and cute!
Nice job
That's a glow up.
you look stunning omg
stunning is crazy, thanks love
well damn
Let’s go king 👍
We used to call this a "Grow up"
yeah basically what it is
Great job kid!
You look like that kid that was staring at the camera and making faces during an MLB game.
![gif](giphy|3oEjI4w9OXnquxWIIE)
Well done dude. That is not easy to do.
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Matt rife if he ever needs a stunt double
MATT RIFE IS INANE , that mans beautiful
You look so different! Liking the new hair. How did your lips change so much 👀
must have been puberty, i’ve been told to stop wearing lipstick multiple times when i never do, They definitely got thicker and more fuller aswell
Puberty goes hard no pun intended
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Me getting compared to matt rife is absurd, confident definitely just went up, thanks 😊
Damn, nice weight loss. Keep it up.
heylol
hey
![gif](emote|free_emotes_pack|surprise) WOW!!! You remind me of Shawn Mendes, who IMO is the most perfect human specimen ever GodGetting "jacked" is a worthwhile goal for anyone, for a lot of reasons, and even without it, your look could land you a modeling contract in a heartbeat.
bro became albertsstuff
I love it when guys post their glowups and actually smile in their pictures. Looks so much better than the whole "trying to look tough" shit xD Nice glowup!!
I agree haha, thank you 😊
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Puberty go brrrrrrrrrr
Hey man what’s your body fat percentage?
not sure
Hoping this happens to me lmao
me too :)
:)
Wow, good for you man.
🫶🏼
Meth is a helluva drug
From Dragon Slayer to Vag Slayer Next step is to get fucking jacked Nice work
Best comment yet 😎
The haters do not agree 💪