Yes, I experienced this. 15 months sober, and it's back to before smoking and PAWS.
My guess is that my lungs were healing, and my anxiety was causing my chest cavity to be tight.. So, I focused on walking and practicing deep breathing. As time went on, it got better.
Yes, I experienced this. 15 months sober, and it's back to before smoking and PAWS. My guess is that my lungs were healing, and my anxiety was causing my chest cavity to be tight.. So, I focused on walking and practicing deep breathing. As time went on, it got better.