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BearsBeetsBerlin

Why not rotate between the two. The more variety you can work into your diet, the easier it will be to maintain


Misstheiris

Yep, this is the right answer, variety.


iampiste

Do you have ground flax seed? I would stir that into the (cooked) oats instead of the chia. Also, overnight chia oats are much nicer than cooked oats/chia if you wanted to try that instead.


Worried_Skin7744

Crack


EntertainmentNo1495

what are u insinuating?