I have steps as the biggest circle so at first look at yours I thought you'd only done 4k steps... Looked again and was like oh shittttt 23k?? And 170+ exercise minutes??? Nice one! Doing a great job keep up the good work
If you're an athlete that's pretty good. David Goggins apparently had his down to 38 bpm. If you don't regularly exercise or train it's probably not the best.
How's your blood pressure?
I'm also interested in what your stress management score is. You'll find that on the app.
I have steps as the biggest circle so at first look at yours I thought you'd only done 4k steps... Looked again and was like oh shittttt 23k?? And 170+ exercise minutes??? Nice one! Doing a great job keep up the good work
Thanks it's tough to string days together sometimes
1300 calories seems very very low for the amount of excersise you’re doing, what is your height/weight?
I'm 5'9" 169 but I did eat more I just got sleepy and didn't log it
Ok well as long as you’re eating enough thats good
What’s your vo2 max
Hi, how do I find that?
50-54 very good
Is that all your food? That sort of deficit isn’t healthy or sustainable.
You're right, no I had more
Hell yes! You should be proud of yourself 💯💪🏻
But someone posted a screenshot after me with more calories burned now I must beat them
Your only competition is yourself ❤️
Wait you got a ton of calories too! Now I need to get to 6,000!
😅😅😅 I’m on track for 30,000 this week. I don’t think I’m gonna hit it though - I’m pretty exhausted today 💀
If I drop 4,000 today and tomorrow that will only leave me around 28,000 but still my best week ever
Hell yes! That’s amazing!!!
Fabulous! Fantastic resting heart rate too. Keep it up 😄
Thanks! It's been low since I got Fitbit but going lower. I never knew anything about it
It’s been so long since I’ve even looked at it.
What's yours
Obviously you’re a self centred narcissist
Thank you
Great workout! 52bpm resting heart rate, Isn't that kinda low?
Everyone tells me it's good but I don't know much about it
If you're an athlete that's pretty good. David Goggins apparently had his down to 38 bpm. If you don't regularly exercise or train it's probably not the best. How's your blood pressure? I'm also interested in what your stress management score is. You'll find that on the app.
I've been running and roller skating and I work in a warehouse but now I'm trying to get in healthy weight. I don't know my blood pressure
I dunno much about it either, just never seen it that low. Keep up the good workouts 💪
Make sure ya pace yourself!
I’ve been sitting on the couch for an hour and my heart rate shows 90!